Adrienne has been practising yoga since childhood. From this early start, she has dedicated herself to a daily practice grounded in sincerity and equanimity. Since completing Moksha (2009) and Ashtanga (2011) yoga teacher trainings, she has stepped into a teaching role to offer yoga as a pathway towards gratitude, intelligence, and generosity. Adrienne explores yoga in its many forms – from physical poses on a mat, to seated practice on a meditation cushion, to Kirtan, call-and-response chanting – but her teaching emphasises the underlying fundamental elements that run throughout.
In addition, Adrienne has both a certification as an Ayurvedic Lifestyle Counsellor and a Master’s degree in Food Science; she offers private consultations and workshops where she integrates the healing traditions of Ayurveda with contemporary science.
To learn more about practising with Adrienne, please visit her website, www.adrienneshum.com.
Click here to book an Ayurvedic Lifestyle Counselling appointment with Adrienne.
Click below to find out when Adrienne's teaching this week.